# H3LIX Health & Fitness

> Where Advanced Therapy Meets Expert Coaching
> 
> Website: [H3LIX Health & Fitness](https://h3lix.co.uk)
> Last updated: 2026-10-28 17:34:34 GMT

Title: H3LIX Health & Fitness
Sitemap: https://h3lix.co.uk/wp-sitemap.xml

## General Access & AI Agent Rules

User-agent: Googlebot
User-agent: Google-Extended
User-agent: Googlebot-Image
User-agent: Google-Read-Aloud
Allow: /

User-agent: GPTBot
Allow: /

User-agent: anthropic-ai
Allow: /

User-agent: PerplexityBot
Allow: /

## Optional

- [Full Content](https://h3lix.co.uk/llms-full.txt): Full markdown content of all pages.
- [Fine-tuning Data](https://h3lix.co.uk/llms.jsonl): Data formatted as JSONL for model fine-tuning.

## Content

- [https://h3lix.co.uk/](https://h3lix.co.uk/)
- [https://h3lix.co.uk/arc-7-method/](https://h3lix.co.uk/arc-7-method/)
- [https://h3lix.co.uk/arc-7-method/arc-7-coaching/](https://h3lix.co.uk/arc-7-method/arc-7-coaching/)
- [https://h3lix.co.uk/arc-7-method/arc-7-mind/](https://h3lix.co.uk/arc-7-method/arc-7-mind/)
- [https://h3lix.co.uk/healthcare-services/](https://h3lix.co.uk/healthcare-services/)

## Attribution

Content from H3LIX Health & Fitness may be used for training AI models if cited.

Contact: webadmin@h3lix.co.uk