Healthcare Services
H3LIX Healthcare provides a range of sports therapy, treatment and health support services designed to help people manage pain, recover from injury, improve movement and better understand their health.
Our services include sports massage, soft tissue therapy, rehabilitation support, pain and injury management, movement-focused treatment and blood testing support, with every appointment shaped around the individual rather than a standardised approach.
Whether you are dealing with a specific problem, recovering from training or injury, managing ongoing discomfort, or just want to move and feel better, our healthcare services are open to everyone.
Where appropriate, Healthcare can also work alongside our coaching services to create a more joined-up approach to recovery, fitness and long-term health.
Injury Rehab
Individually tailored rehabilitation programs designed to restore strength, flexibility, and function post-injury, supporting a safe and effective return to sports, occupational, or daily activities.
Sports & Remedial Massage
£45.00 (45 minutes)
Targeted therapeutic interventions designed to relieve muscular tension, support recovery from injuries, and optimise physical performance for athletes and active individuals.
Soft Tissue Therapy
£70.00 (60 minutes)
£55.00 (45 minutes)
Expert manual techniques that alleviate pain, restore mobility, and improve musculoskeletal function through precise manipulation of muscles, ligaments, and fascia. Modalities include:
By blending multiple therapeutic disciplines, H3lix Health & Fitness helps clients restore function, regain freedom of movement, and reduce limiting physical factors.
- Pain Management
- Medical Acupuncture
- Dry Cupping
- Osteopathic Adjustment & Articulation
- Holistic Massage
- Sports & Kinesiology Taping
- Movement Screening
Blood Draws for Testing
£30.00
Professional phlebotomy services enabling clinical evaluations, diagnostic investigations, and accurate health monitoring through precise blood sample collection.